Classes, Workshops & Retreats

Everything is energy. We are vibrational beings and when we learn to recognize the value of our energy and how to work with it, we see the world through a different lens. 

As a practitioner having studied a multitude of modalities throughout the years and working with people from around the country, I understand the value of energy and work with groups and individuals to teach them different ways to enhance their life experiences. Whether it is through the mind, body or spiritual path and sometimes all of these elements combined, I am passionate about sharing my knowledge on the topic and presenting different ways to access a  better appreciation of finding balance, clarity, relaxation, focus and peace within. By harnessing the tools we naturally possess to tap into these states, we are inviting wellness into our lives. 

With a well-rounded and eclectic background, I offer a variety of classes and workshops both in person and online. These offerings can be customized so they are in alignment with each group and to meet the path of each environment. Whether it is at weekend long interactive retreat, a presentation at a conference, or a group class, I strive to provide an experience that is in tune with each group.