Sound has been such a powerful companion for me. If I had to put together a timeline of my life, it would consist of the music I was listening to along my path whether that is the song of nature, the words of a friend, my internal GPS system guiding my journey through intuition or a tune on the radio. 

 

When I officially began my studies into the world of energy and sound, I was encouraged to meditate. Sitting in stillness and suspending thought did not come to me with ease until I discovered my first singing bowl. I noticed after weeks of playing it every night that I was sleeping better, my thoughts were more focused and I was more relaxed. Some time passed before I realized that the singing bowl had actually taught me what it was like to release thought and just be. From the time the singing bowl introduced this state to me and showed me what it felt like and how to access it, I am now able to enter this space on my own. 

 

As I continued my studies and developed my integrated wellness practice, I witnessed the changes it made not only in my life, but in the lives of that my clients. I decided to further explore the world of sound with an amazing team of people to share it in a documentary titled, Going Om. We hope this journey will encourage others to consider the sounds in their world and their relationship to them. 

 

While we were working on this project, we know our path was being guided by a much greater power.